Ok. I decided to go swimming today. Not a bad swim. I actually swam more than 1o laps. Not continuously, but at least there were few rests in between. Then, decided to go to Subway at United Square for lunch. That spelt doom for me. After lunch, my stomach did not feel too good, by night time, i could not sleep because of the churning. At 330 am, I decided to take some light snack in the kitchen since I thought the queasy feeling could be because of gastric, having not eaten dinner. Then, the retching motions of my body told me I should be in the toilet, haha. I never made it there. I transformed into a human merlion, throwing up ALOT of transparent liquid (could be coke light), and brownish remnants with green strands that were probably my Subway Sandwich. I even had puke through my nostrils. Must have been a powerful puke. The worst part was that I had to clean up the excrements. The smell, URGH! But then, I immediately felt a thousand times better. I thought Subway was known for quality bread? Perhaps the chicken teriyaki sandwich i had was teeming with bacteria.
Well, having a slight fever and still slightly queasy, I went to see Dr Chia. I got some medicine to prevent vomiting and to control my fever. Man, the medicine was strong stuff, i knocked out from 12 to 6. After my porridge lunch, every movement felt so hard to make. I felt limbless, drained of all energy. The good news that came out from the visit was that i lost 1kg. I was a FAT 54kg in April. Probably cos of all the nonsense i ate in school due to stress. Now i have dropped to 53kg. That's still fat. I want to be slimmer. 52kg is my target.
Think i wont be going to United Square Subway for sometime.